Articles

Joint, Tendon, Muscle, or Nerve? A Simple Guide to Pinpoint Your Pain

This guide helps identify joint, tendon, muscle, or nerve pain by symptoms and patterns, enabling targeted treatment. It high...

Tired of Stubborn Pain? Direct-Pay Musculoskeletal Care in Virginia Beach

FAQ for Shockwave Therapy

What is Acoustic  Pressure Wave Therapy? A non-invasive treatment solution using high-peak sound waves (acoustic pulses) tha...

FAQ for Platelet Rich Plasma (PRP)

What is Platelet Rich Plasma therapy? Platelet Rich Plasma (PRP) therapy is a minimally invasive, non-surgical treatment that...

Why would you inject blind?

Why Would You Settle for Less? The Case for Ultrasound-Guided Injections When it comes to treating joint pain, precision is e...

Who Is (and Isn’t) a Fit for My Practice?

When I started my practice, I wanted to create something different from the traditional healthcare model. I envisioned a plac...

Understanding Counterforce Braces: What They Do (and Don’t Do)

As a sports and spine medicine physician, I’ve spent years studying how people move and helping them overcome pain. Living ...

Rehabbing for Pickleball: A Sports Medicine Approach to Returning to Play

In this episode of the *Talking Rehab Podcast*, I dive into a unique case from this week: helping a patient with a knee injur...

My Path to Osteopathic Medicine – The Journey that Shaped My Approach

The Early Years – Discovering an Interest in Medicine My first hands-on experience in sports medicine happened in high scho...